Author Archives: San Diego Herb Company
Spices: 5 favorites for Fall – Laura Plumb
Spices: 5 Favorites for Fall Did you know that spices can have up to 50 times more antioxidants than your favorite fruit, making them powerhouses when it comes to anti-aging? Most of us think of spices as a food flavoring. Ayurveda considers them … Continue reading
Sinuses!
The dry Santa Ana weather just keeps going and going and is getting everyone’s sinuses in an uproar. In San Diego we are having a very dry, and hot Winter. I’ve had many people come to me totally plugged up … Continue reading
Winter Wellness
It’s that time of year again when the air turns cold at night and the Santa Ana winds begin picking up across the desert sweeping out to the ocean. If you suffer from sinus issues you know this time of … Continue reading
Superfoods, Super Good!
It seems like everyone is talking about Superfood this and Superfood that these days but what are they talking about and why the fascination? The term “Superfood” is used to define any food with a high nutrient and phytochemical content … Continue reading
orange broccoli ginger
Juicing doesn’t have to be hard. In the blender: Handful of broccoli (broccoli frozen to replace ice) Fresh squeezed orange and lemon Ginger bud peeled Add a nut milk if you want an orangesicle or add spring water to liquefy. … Continue reading